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Simple, practical communication advice for your next conversation.By Brittany Mullins
Health coach, cookbook author + mama sharing healthy, easy and delicious recipes for you and your fam! “人生啊 is a deeply supportive podcast created by 小歐 in 2023, focused on exploring the hidden stories and relational struggles behind everyday emotions.
We don’t teach quick-fix techniques or offer superficial inspiration—instead, through real-life stories, psychological insights, and honest, vulnerable conversations, we guide listeners to reflect:
“Why do I think this way? And how can I begin to change?”
The show has produced over 100 episodes, covering themes such as emotional attachment, family of origin, ambiguous relationships, self-doubt, and personal boundaries and emotional communication—topics that resonate with the most pressing crossroads in many people’s lives.
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